Primary Prevention In Metabolic Syndrome Essay
Primary Prevention In Metabolic Syndrome Essay
The incidence of metabolic syndrome (MetS) has increased substantially among United States adults due to sedentary lifestyle and intake of high-caloric diets particularly fast moving foods. According to Saklayen (2018), metabolic syndrome also known as insulin resistance syndrome is a pathologic condition characterized by various CVD risk factors, including glucose intolerance, impaired fasting glycaemia (diabetes), atherogenic dyslipidemia, abdominal obesity, insulin resistance, hypertension, hyperinsulinaemaia, and microalbuminuria. Zujko (2021) reported that the metabolic syndrome (MetS) significantly contributes to cardiovascular disease (CVD) and type 2 diabetes mellitus (T2DM), which are major causes of high mortality rates worldwide. Hence, the prevalence of MetS-related health complications, including cardiovascular disorders, stroke, and diabetes type 2 Mellitus has increased substantially among the United States adults. For this reason, evidence-based interventions should be implemented in the clinical practice to prevent metabolic syndrome and related health complications Primary Prevention In Metabolic Syndrome Essay.
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The study aims at achieving various objectives. First, the study aims at evaluating the effectiveness of lifestyle modifications, including adjusting diet and increasing physical activities in preventing metabolic syndrome among adults. According to Sarebanhassanabadi et al. (2018) dietary habits influence metabolic syndrome risk. The second objective involves creating awareness among adults about the high prevalence of metabolic syndrome and associated risk factors. They will be informed about the current trends of metabolic syndrome and related health complications in the US and globally. The next objective entails educating adults (participants) about metabolic syndrome preventive measures, including taking a healthy diet with low calories and increasing physical activities. The project team will emphasize about low-calorie diet and engaging in moderate and vigorous physical activities. Another objectives involves achieving and maintaining energy balance among the participants through lifestyle modification. According to Wadden et al. (2020) a healthy diet and increasing physical activities results in energy balance in the body. The last objective entails preventing metabolic syndrome and related health complications among adults by achieving balance between energy intake and expenditure.
The project will be support by the Social Cognitive Theory (SCT), which is characterized by dynamic interactions among personal factors, environmental factors, and people’s behaviors.
Additionally, the project will be influenced by model’s key aspects. The first aspect is self-efficacy, which holds that a person as control over and can execute a behavior to achieve the desired change (Shamizadeh et al., 2019). Efficacy belief forms the basis of any action. Individuals cannot achieve the desired results unless they believe that they can produce the targeted outcomes. Having efficacy belief enables one to press on and persevere when faces with setbacks and difficulties. The second component is behavioral capability. It involves understanding and possessing skill needed to perform a particular behavior (Shamizadeh et al., 2019). The third component is expectations, which involves determining behavior change outcomes. The fourth aspect is expectancies, which entails allocating a value to behavior change outcomes. The next element is self-control, which involve regulating and monitoring person’s behavior. Another key element of the SCT is observational learning. This element involves observing results achieved by other individuals who are modeling the desired behavior. The last element of this model is reinforcements, which involves promoting rewards and incentives that encourage individuals to change their behaviors.
The diagram above illustrates relationship among SCT theory significant factors, including personal factors, environmental factors, and people’s behaviors . In a social system, the three factors interact with one another to initiate the desired behavioral change. Therefore, the model will initiate lifestyle modification, including adjusting diet and increasing physical activities, which will prevent metabolic disorders among people at a high risk of developing this disorder.
A cluster RCT on healthy people with no history of metabolic syndrome will be conducted in the clinical practice. Lifestyle modification intervention, including adjusting diet and increasing physical activities will be performed over 24 weeks of follow-ups. Adult patients aged between 35 and 55 years will be invited to participate in the study. Targeted participants will be screened for metabolic syndrome-related health complications, including glucose intolerance, impaired fasting glycaemia (diabetes), atherogenic dyslipidemia, abdominal obesity, insulin resistance, hypertension, hyperinsulinaemaia, and microalbuminuria before commencing the study. Additionally, individuals’ physical activities level will be evaluated at the beginning of the program. Three hundred adult patients with no metabolic syndrome-related health complication will be enrolled in the study (n = 300). Random sampling technique will be applied to assign the participants to intervention or control group (n = 150 per arm). This sampling technique will ensure that the study is free from any form of bias Primary Prevention In Metabolic Syndrome Essay.
The proposed interventions focuses on preventing metabolic syndrome among adults. These interventions are in the form of PICOT question stating; “Among adult patients receiving healthcare services in the outpatient unit (P), does lifestyle modification, including adjusting diet and increasing physical activities (I) compared to no lifestyle modification (C) prevent metabolic syndrome (O) in 24 weeks (T)?” Therefore, individuals should take low-calorie diet and increase moderate and vigorous physical activities to reduce the risk of developing metabolic disorder.
The primary aim of the proposed interventions is to prevent metabolic syndrome among adults. The proposed intervention will be a 24-weeks educational program, involving behavioral changes. Implementing knowledge acquired during educational program on lifestyle modification, including adjusting diet and increasing physical activities is expected to achieve and maintain energy balance in the body, which will prevent metabolic syndrome among adults with no history of MetS-related health complications, including glucose intolerance, impaired fasting glycaemia (diabetes), atherogenic dyslipidemia, abdominal obesity, insulin resistance, hypertension, hyperinsulinaemaia, and microalbuminuria
The anticipated conclusion is that lifestyle modification, including adjusting diet and increasing physical activities achieve and maintain energy balance in the body, which will prevent metabolic syndrome in adults. Therefore, it will be concluded that consuming a low-caloric diet and rich in fiber is an effective evidence-based intervention for preventing metabolic syndrome in adults.
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The proposed intervention involves educating adults about lifestyle modification, including adjusting diet and increasing physical activities. Implementing knowledge about healthy diet and recommended moderate and vigorous exercise acquired during the training program is anticipated to achieve and maintain energy balance in the body, preventing metabolic syndrome among adults participating in the study. These results indicate that lifestyle modification, including adjusting diet and increasing physical activities is an effective evidence-based intervention for preventing MetS in adults. Therefore, clinical practice can adopt lifestyle modification as an evidence-based intervention for preventing metabolic syndrome and related chronic illnesses such cardiovascular diseases and diabetes type 2 Mellitus.
References
uSaklayen, M. G. (2018). The global epidemic of the metabolic syndrome. Current hypertension reports, 20(2), 1-8. Doi: 10.1007/s11906-018-0812-z
uSarebanhassanabadi, M., Mirhosseini, S. J., Mirzaei, M., Namayandeh, S. M., Soltani, M. H., Pakseresht, M., … & Salehi-Abargouei, A. (2018). Effect of dietary habits on the risk of metabolic syndrome: Yazd Healthy Heart Project. Public health nutrition, 21(6), 1139-1146. DOI: https://doi.org/10.1017/S1368980017003627.
uShamizadeh, T., Jahangiry, L., Sarbakhsh, P., & Ponnet, K. (2019). Social cognitive theory-based intervention to promote physical activity among prediabetic rural people: a cluster randomized controlled trial. Trials, 20(1), 1-10. https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-019-3220-z
uWadden, T. A., Tronieri, J. S., & Butryn, M. L. (2020). Lifestyle modification approaches for the treatment of obesity in adults. American psychologist, 75(2), 235. Doi: 10.1037/amp0000517.
uZujko, M. E., Rożniata, M., & Zujko, K. (2021). Individual diet modification reduces the metabolic syndrome in patients before pharmacological treatment. Nutrients, 13(6), 2102. Doi: 10.3390/nu13062102Primary Prevention In Metabolic Syndrome Essay.